Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
This is my first post. I thought the similarities were cool. ...
I got to go see Macelo Garcia in Edmond OK on Saturday. 4 and a half hour drive and it was freaking awesome. I guess I didnt realize it was a "GI"...
Hey guys, i have a condition called hyperhydrosis that makes my feet and hands constantly sweat alot...dripping sweat...and it affects my take downs,...
I missed you guys:)
I can't believe you deleted the thread on grappling without the gi pants, I lost a lot of respect for you. I thought about posting about the...
I am completely new to the art of Jiu Jitsu and recently was given to opportunity to start taking classes at a small gym close to my home. I was...
So, i quickly logged on to find a inspirational video to watch before i take off to get some reps in at 10th planet riverside and i came across Matt...
Does any body have some nice effective pre comp drills out there on the 10th planet as mentioned before my long time friend jarrad mckay is repping...
I kid you not. On today's "Dan Patrick Show" I actually heard one of the dorks that call themselves the "Danettes" say that he did not consider...
Lets keep it to this thread, so we can minimize the spoilers... Weigh-ins:
I was wondering if someone could post a pix of how to do the 10th planet gang sign
http://news.yahoo.com/s/space/20101112/sc_space/chubbygalaxyclustersuggestsdarkenergywasstrongerlongago
Thats the game plan for me next weekend. Thought I would post it because guys sometimes don't know about tournaments until after they are over. ...
My School Team X-T1 is in future looking to become an official affiliate of 10th Planet, so at the moment we are an unofficial moon so if you live in...
http://www.youtube.com/watch?v=r4MUmaf3iyc&playnext=1&list=PL97F67416C01311CF&index=31 I was reading an interview on Sherdog with Werdum and in it...
http://www.grapplingweekly.com/poll-results-eddie-bravo-vs-royler-gracie/
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