Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
My son Rion Almeida is sponsored by Ground Control Fight Gear and in addition to product support they give him financial support based on sales his...
With the consistent rise of our 10th Planet native, George Sotiropulous, thoughts of future 10th Planet fighters become more and more frequent....
accidentally posted 2x...whoops
I just came across this commercial and made me think about all the other funny commercials out there so i thought i would post this thread. Enjoy!!!
What do you think of weight lifting? Do you lift weights at all? And if you lift weights how do you train?
Just moved back to Vancouver and before I left I heard there was a 10th Planet location opening up, but after coming here and looking at the...
Anyone else got an Apple TV??? I've got the ATV Flash hack and I absolutely love it. Just seeing who else has one and what hacks does everyone...
I really do not see why everyone has to freak out over kids fighting MMA. I am 13, and i personally want to do it and see nothing wrong with it. But...
Any tips for new jiu jitsu students, i have been training for about 2 months and i am about to compete? Any tips or suggestions?
I was bored out of my mind and made a Quatoof notification tone for my phone. Just thought I'd share. "Qua meaning Fo. Toof comes from the word...
Alistair Overeem asked for and received what could be a difficult first-round matchup in Strikeforce’s heavyweight tournament: a rematch against...
Ultimate Fighting Championship Canada issued a warning Wednesday about websites claiming to sell tickets to the April 30 professional mixed martial...
yo wuttap. so im totally new to the bjj game as far as practicing it in a gym, but ive been studying it for yrs. this system is not only revolionary...
What a session this must have been! Not sure if this link is going to work as it goes to a Facebook page ...
A bantamweight contest pitting two fighters looking to rebound from a recent loss is in the works for April. MMAjunkie.com has learned that Ivan...
Heavyweights Travis Browne and Stefan Struve have been penciled in for a UFC event expected to be UFC 130. Multiple sources close to the event...
After careful consideration, the staff of Sherdog.com has decided that the outcry regarding the judging of mixed martial arts contests in the past...
UFC "Fight for the troops 2" is officially on, as 11 bouts have been ratified for the event. The promotion made the show's final bout official on...
http://www.google.ca/url?sa=t&source=web&cd=1&ved=0CBoQqQIwAA&url=http%3A%2F%2Fwww.sify.com%2Fnews%2Fhomeless-man-with-golden-voice-becomes-new-us-her...
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