Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Other than Master Eddie which I am sure we can all agree has inspired us in this Jiu Jitsu journey who has caught your eye and motivated you to push...
I tried for nearly 2 months to find a small closet space building for rent. Well, today I locked down 5,000 sq ft warehouse with an additional 3...
I want to buy a new cup. I've been thinking about the one that was on that Sports Science tv show. Just wondering what people think is a good brand?
What dangerous new people are thinking when they roll Have guys ever wondered? Now we know! This beautiful work a visitor of my class produced,...
I'll bump it up to the top of the forum... What did he say to you eddie after the match, he looked upset you saying "we are all Gracie's" inquiring...
Paid for the yearly subscription, but all I see are the MTS episodes. Are those the technique videos I paid for? Mat
I looking into getting a tattoo, and i am wondering what people normally pay for a good tattoo. I want to know what to expect. Do they brake it up...
I have been working on the annoying butterfly guard to harass opponents, the rubber guard (since I am very flexible, I can skip some steps), leg...
First of all, I believe Jon Jones to have more potential than probably any other prospect in MMA. He might even beat Shogun. That being said, am I...
Every time I watch this fight, I have more questions than answers. In the first round. Weidman got the takedown and was dominant from top half and...
Hello, I am referring to the calf slicer Charles Olivera his in MMA as seen here : https://streamable.com/qk585 Do you refer to it by a...
Just as the title says... what do you guys consider to be dirty on the mats? And how rough do you train with your training partners?
Anyone have any good home remedies for soreness from rolling? I've tried the whole heat and ice thing and it never does anything for me. In...
tonight, i was going for the reverse spider web (i know it's not an official 10p technique) but had trouble getting my leg over my opponents head, he...
It bother me really bad and i want to call them out butr i dont...what do you guys do..
I'm curious what different techniques that you guys like to use to conserve energy while rolling. Are there specific positions that you try to get to...
What other types of training or hell anything you do that helps with your jiu jitsu ... like me i do yoga,a little b-boy workouts and i even train...
My butterfly guard is getting a lot better now to the point where, with the guys i train with (all white belts), i rarely can't get some sort of...
Hi guys, Wondering what you guys do as no-gi competitors when stuck in someone else's guard. I'm talking more to 10th planet guys fighting non...
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