Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
So about a month ago, I broke a rib at the gym. I was out for a month, then Saturday morning, it popped again, first time back on the mats. Doctor...
seems like a silly question but its serious..... kinda. if you're the uke for a given class and there are people sitting behind you, do you move...
I'm still in go training so I'm just curious how, if ever, 10p practitioners wear or display their belts
I always read about "drilling", we drill this, drill that, drilling for warm ups or after class or people don't like drilling, drill on your own...
Once I had decided on jumping feet first back into grappling and start out Jiu Jitsu I had wanted to get a basic framework and idea of what I was...
https://wfc2.wiredforchange.com/o/9042/p/dia/action/public/?action_KEY=8173 http://www.mozilla.org/sopa
ive been thinking about overhook armbars a whole lot recently. iv had them done on me during rolling so i know theyre legit, but i havent had the...
i seen this article and wanted to know what you guys think http://www.examiner.com/article/is-the-world-ready-for-male-vs-female-mma-fighting i am...
Based on his performance against Lil' Nog, where you think he sits on the food chain? I felt that he did enough to get the victory, but I wasn't...
Im curious what you guys think about teammates fighting teammates in professional MMA. You always hear about the blackhaus guys refusing to fight...
Greetings from Australia! As the title says, what do you think? im looking for some feedback.
https://www.youtube.com/watch?feature=player_detailpage&v=87PRVP4EQAo A video i just found of some possible UFO sightings around the world. What...
http://www.mmafighting.com/2013/9/16/4738052/royce-gracie-criticizes-new-generation-of-the-family
Constructive criticism or deconstructive criticism it doesnt matter. Thanks
Hey Guys, My website sponsors a couple of BJJ Tournaments, including the Midwest Submission Challenge... part of what my site does is give 50...
I would like to see mastering the system go to the different moons. if Eddie does a seminar at 1 of the schools he should make a video based on that...
Obviously most of you train in bjj but is their anything else you guys train in? How many hours a day/days a week do you guys train?
I wrote a little piece on inverting in jiu-jitsu. There's a short clip of an inverting drill and a triangle from half guard. Does inverting fit in...
I like to use the Lockdown and have found some success with it in competition, i usually just go for a sweep (old school 90% of the time), what do...
I've been feeling lethargic in class lately. Haven't changed my diet, so I don't think it's that. Do you guys take any supps for bjj? Do you take...
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