Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Just lettin' the forum know that Demian Maia will be doing a gi and nogi seminar at Marcelo Garcia's in NYC on Friday, March 18th from 6-9 p.m. The...
Dream has added two new fights to the upcoming Dream 17 card in September including lightweight champion Shinya Aoki taking on former WEC champion...
Live at the House of Blues.
We came SOOOOO close to capturing the No-Gi team title!!! :( 2 bad we didn't have a few more competing, but hats off to SFS. They are always a strong...
That was a brutal wait. #addicted
I missed you guys:)
Starting in BJJ and no gi tournaments I would forever pull guard and work whatever game I had been focusing on and I won a bunch of shit with it all...
Just finding out if any of you Thugs are going to be there. I'm bringing about 30 people along with me from Florida. I run a non-profit group now...
Post away boys. Best street fight videos you've seen on the net
MMAjunkie article on Eddie Bravo and the Twister and on a Mastering the Twister DVD realease!!!! ...
In the Mastering the Twister DVD towards the very beginning @ 8:35 Master Eddie shows an option from Twister Side where he gives Denny the joy of a...
Good quality writing, as usual for those guys: ...
http://msn.foxsports.com/ufc/story/why-metamoris-3-represented-everything-i-love-about-brazilian-jiu-jitsu-040214 I absolutely love Brazilian...
This has nothing to do with bjj but I know Eddie is in to conspiracies. Does anyone know what the deal is with this whole jade helm thing happening...
Not as cool as the team from Australia's highlight video but we had 10 compete this past Saturday and here's a couple good shots of our team.
January 11, 2011 marked the ten-year anniversary of Zuffa's purchase of the UFC. Read below for a look at the company's first event, UFC 30. On...
News video
With his recent win over Jimmo, my teammate OSP is now ranked #10! Onward and upward, expect to see big things from him! Check it out:...
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