Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Anyone know if Evan Tanners Documentary has been released yet??? Where do you find it? The trailer looks really interesting
Go...
Jens is no doubt one of my all time favorite fighters and I just saw on the UG they're streaming the documentary about him for free for the next 24...
excellent jiujitsu only interviews thought i'd post this for those who don't know. bjj radio or the fightworks podcast .com
I am off to Honolulu this Friday for 3 weeks to stay with family and was wondering if anyone has any suggestions on where to go to get some training?...
"Let's face it, the reality is B.J. Penn has held titles in both weight classes," White said on the UFC 127 media call. "Fitch has fought for the...
Got this from the UG. "Edgar Cano, We have secured a sponsor that will pay the winner $5,000 for a match between you and Caio Terra. Caio is...
"Overgrow the Government" Rally happening in D.C. 4-20 of this year. here's the link to the facebook page ...
Me and a few guys from the uk are gonna be making the trip to hq in the summer. Anyone from the uk or this side of the pond thinking of coming?
I put a guy out the other day. he was defending an arm triangle from mount well. but eventually when i went to tap that arm in, it was dead fish....
MTS 18 is up! Renato, Bollinger, rolling jiu, 11 year old Tory Davila,throw up.... Plus jean jacques side control escape, upside down fly over...
I believe its called the kamakaze or the samuri or something, I cant remeber right now. Just didnt know if anyone had any good vids of it.
All good things must come to an end and today the last episode of Mat Culture is out. Enson talks about the meaning of all his tatoos - on his...
wonder if any of the students ever wondered why their Master uses a walking stick..:confused::confused:
Found this today. Its a very good read. http://news.yahoo.com/s/afp/20110220/ts_afp/scienceuspopulationfood
Starting in BJJ and no gi tournaments I would forever pull guard and work whatever game I had been focusing on and I won a bunch of shit with it all...
Just lettin' the forum know that Demian Maia will be doing a gi and nogi seminar at Marcelo Garcia's in NYC on Friday, March 18th from 6-9 p.m. The...
Five Ounces of Pain has learned from a source with knowledge of Brandon Vera’s status that “The Truth” is on the verge of re-signing with the UFC,...
"I admire Randy Couture for everything he did. It’s extraordinary to get to that age fighting with top fighters in such a high level. I got the...
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