more details later on found on http://www.facebook.com/pages/ADCC/150595014969568

and the teste isn't to bad ether ill post pics later. :o

http://www.bjpenn.com/forum/topics/carwin-knew-4-months-ago-he?id=2022293%3ATopic%3A1942943&page=4#comments

Does anyone know a release date or even a release month/quarter?

http://http://www.myspace.com/video/54225190/brett-sbardella-vs-anthony-gott/31161111

http://www.youtube.com/watch?v=exrLylxFGUk&feature=related My new work out song ^.^

here is the link ...

Professor Sauer, who is one of the most open minded masters on the planet, talks about Jean Jaques and a little tip on controlling a person who is...

I just wanted to post and say thanks to Brandon for showing us some great stuff. Brandon was very detailed, and I took a lot away from the seminar...

the past 2 episodes it only records 30 minutes. im guessing this is an hour show, why is only half of it televised?

On now

So I put together a little video of my cousin's last few matches. He has been training Jiu Jitsu for about 7 or 8 months now. These videos were made...

Would it be possible, and/or has anyone done this? Hold that calf crank, while applying the top half of the twister?

Anyone training today in the inland empire?

http://sports.yahoo.com/blogs/mma-cagewriter/iraq-vet-uses-rear-naked-choke-stop-robbery-130652301.html

Definitely worth a read. What is it that creates talent, and how can we really refine the talent creation process? Free PDF link below. ...

What the WBC is, watch this. its crazy...

Anybody else watch this mornings clinic in the purple belt division? Especially liked use of spider web.