Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Hey you guys im trying to continue an episode of mastering the system and i keep on getting the message "this video will not work with your current...
Just waiting for my rash guard and grappling tights to arrive.
Now Royler wants 100k to show and 50k win bonus (paid in advance). jk ;)
I Walk around 235lbs, and I'll be training with Drysdale who's competing at the -99kg division. We just thought things would work out better that...
I have always wondered... :confused:
Thanks for everything, Eddie!
That’s all i have to say!
Hey guys, I was thinking of getting a rash guard as I'll need one to compete and it has to have ranked color. I'm 5'10 215lbs Chest: 46 1/4"...
Hey guys, So I am aware of course that there are other threads similar to this on this forum however I wanted a more comprenhesive answer so I...
Hello guys, I often find myself being confused as to what I want to be doing when starting to spar with someone. I know the control positions i.e...
If anyone is interested, I wrote a little document about my experience when I visited Amsterdam earlier this year. Let me know what you think,...
Hello everyone, I've been doing Jiujitsu for a little under a year now and even though I watch online tutorials I always used to get frustated...
https://www.instagram.com/p/BoMuBrvFFQO/?utm_source=ig_web_button_share_sheet Don't know how to embed instagram videos here on the forum but I...
So I pulled rubber guard on some guy in the gym today. I had mission control and then the guy taps me by pulling on my foot. I guess that would be...
When going for the old school sweep from the lockdown, how do you defend against the darce choke. Some guy got me in that sub like three times in a...
Hey all...I was wanted to see if i could your thoughts on how important you think wrestling is for MMA. I have heard Joe Rogan say that he thinks...
So I started playing with the lockdown top position as shown in (MTS 27). I havnt been getting there off kimura defense but started using this as a...
Just wanted to give everyone a heads up that Gabby was officially named as the 10th member of the Cage Hero kids team today. Cage Hero is assembling...
Hey guys, Was wondering if i could get some friendly advice from yalls. When my son was 6 and 7 he used to do jitz with me an Gabby. He did a...
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