Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
we went to Afghanistan to keep a foot hold on opium(poppys) which makes pain killers world wide. it was a huge lobby by big pharma they have made...
http://www.republicreport.org/wp-content/uploads/2012/04/ROI.jpg Picture is too big to directly link (2500x1125)
Just wanted to find out why the class schedule at Burbank on Sunday's was canceled (classes and open mat). Was it lack of interest/participation,...
Why won't it let me share pictures? I'm trying to post pictures from last fight.
This old chestnut...Points made by coach about why you need to train the Gi ''But if you have a look at the current ufc champions, and see how...
http://www.riseearth.com/2013/12/heres-why-you-should-convert-your-music.html#.Ur3_B7TWs4Q I did convert a song to 432hz(timestretch), and I...
I wanted to introduce myself. I'm Thad Frick. I have goals and aspirations to go places in this MMA game. After my college wrestling career ended...
What's up guys. Tonight me ant lopez Brian Locke and cody Kietzman all will be in Wichita Kansas. It would be dope to be able to stop in and...
Dean Lister wore this at ADCC!!! http://www.mantousa.com/rashguard-beast-green-short-slv/
Could you imagine if she walked in on him cheating, right at mid-nut! ...
Yes they do listen to you via your TV it seems.... https://wikileaks.org/ciav7p1/
What is all the noise about ? http://www.putlocker.com/file/DBQ6BS5EMSGKSW#
--- Not sure how true this is, but sounds pretty legit... take it however you want --- ...
http://www.foxnews.com/scitech/2012/01/18/wikipedia-goes-dark-for-24-hours-to-protest-us-web-piracy-bills/ glad i don't have any assignments due...
Just watched some old Rickson videos, and just got me thinking if there will ever be another Gracie like him that will be able to be a UFC champion...
Jiujitsu with Royce in the beginning.. Then after everyone knew defense and sprawls all the strikers and wrestlers dominated. With 10th planet I...
Since most people are ignoring my posts anyway I thought I'd share the fact that I'm flying to Los Angeles on Dec 31. I went down to Frankfurt today...
I will be in the Augusta area from October 16th to November 19th and just wondering if there are any 10th Planets spots to train at in the area?
Anyone out there or near by still training 10P? Ant and I will be there.
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