Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Damn dude, this is crazy!!!
First let me say I'm lazy when it comes to lifting weights. Now that that (2 thats son) is off my chest do any of you remember reading Mastering the...
My flexibility is pretty good at the moment and lately ive been getting into strength training, mainly do a lot of squats. I was told that doing more...
Anyone in Aus/NZ going?
Any techies know if this will work? My phone is actually faster than my old laptop that is why I'm asking.
id like to ask him some questions... about julie thong
Eddie I know you've got a shit load of videos of techniques in your vault. Are you going to release these to the website for the paying members?...
The title says it all. Was the last one successful enough to have another?
Just was looking at all the post about the east coast tournament and camp. Whats up with the west coast?
Silva lost 49-46 against a technically incredible Rich Franklin. during the 2nd though.. Wandy dropped Franklin hard and landed about 40 punches in...
Friend of mine posted this link on his facebook page; worthwhile read. It provides many answers to the cartwheel pass that led Eddie to remove it...
Has anyone played with a Williams guard into a swim move? Seems like you could almost force the swim move from there unless they make you go to the...
https://music.yahoo.com/news/master-willie-nelson-gets-5th-degree-black-belt-023544096.html Eddie should reach out to Willie Nelson and show him...
http://fightland.vice.com/blog/willie-nelson-has-a-fifth-degree-black-belt-and-its-not-in-weed-smoking
In this episode we talk with TUF Assistant Coach Wilson Reis. We also discuss the upcoming superfights being held at the World Jiu Jitsu Expo. ...
Does anyone know which video Joe is referring to when he said Overeem is training with Hof? I remember seeing a video of what looked to be Overeem's...
PLEASE GO LIKE THIS PAGE FOR A CHANCE TO WIN A KLENCH PRIZE PACKAGE WORTH $75! KLENCH AND REVOLVER WILL BE TEAMING UP ON SOME THINGS SUPPORTING LOCAL...
This is from On The Mat's fb page... OTM has hooked up with www.BetDSI.eu the only betting site that allows you to bet on grappling, BJJ and MMA....
Help 10th Planet Riverside reach 1000 fans contest. Go to 10th Planet Riverside facebook page and leave a comment mentioning who sent you. The...
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