Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Going to be down in Indy weekend of 10/14, appears there is a 10th planet in Indy as well (least last time I checked). Is anyone going to be around...
Hellz. Yes. 10th planet!!!!
Tired of the monopoly of Brazilian Jiu Jitsu and Grappling tournaments the IBJJF has on the market? Want to support an amazingly well run grappling...
Just got back from train over at the 10th Planet in PA and man did I have fun. Jon is a great instructor and the guys down there are really friendly....
Just a quick thank you to those I've met at HQ whilst I've been in LA for the month, met some awesome people, had some sick rolls and learned some...
http://www.onthemat.com/blogs-posts/ibjjf-nogi-worlds-brackets-are
a few guys a teach no gi to told me to come down to their gym and train no gi even tho the majority of the classes are gi. i get their on the fist...
I wanna give a Big thanks to Bobby Rivers for coming down to train with me at Ft Rucker! I learned alot and look forward to training with you again...
I don't post on here much, mostly I watch MTS and read as many of the threads as i can. Kind of a sit in the background and soak it all in kinda guy....
Im not new here.. Just been under a different name. Anywho, this is my new account now. My names Chad, I train at 10th Planet Decatur under Brandon....
https://wfc2.wiredforchange.com/o/9042/p/dia/action/public/?action_KEY=8173 http://www.mozilla.org/sopa
accidently posted twice don't know how to delete
http://youtu.be/tyESCHEBbJo Just a little technique I enjoy. I apologize if there are better resources for this already available. I love Ninja...
Just got home from a 3 week holiday in the US. Gotta admit, the main reason why I flew across the world (from Singapore - it's literally at the other...
http://www.blogtalkradio.com/uncensoredmma/2013/05/28/episode-50-superfoot-wallace-brett-sbardella-mark-coleman
http://www.mixedmartialarts.com/news/440716/Crazy-Bob-This-is-the-best-MMA-prospect-ever/ "His first goal is to win an Olympic gold medal. He's...
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