Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Yo, I'm getting my ankle scoped, 9 screws and a plate removed from my Tibia/Fibula in my right leg in about 3 weeks. Has anyone ever gone through a...
http://abcnews.go.com/International/happening-kiev-ukraine/story?id=22580459 there is some really crazy riot shit happening in Kiev.. I started...
Looking at gyms around the area, there are few places that look like they could offer legitimate instruction, even fewer that offer a reasonable...
Anyone ever drop in? I'm in town and would like to visit his school. He has 2 locations, which one does he teach at? Tried calling but i keep getting...
the movie was fucking awesome but did it seem to anybody that the fight choreography well... sucked? mark wahlberg seemed really stiff when he threw...
http://beforeitsnews.com/story/1673/339/Chemical_Dumbing_Down_Of_America.html
http://www.youtube.com/watch?v=1i4czn8mJAI&feature=youtu.be
Hey guys! I will be in LA on the 25th and I will be staying in Burbank. I just wanna offer rides to anyone who would like to go to Metamoris...
I've gotten some rashguards before from Submissions 101 but they are way too small for me now, and I see there is the biomech and "regular"...
The great W.C. Fields was asked late in life what he did with all his money. He paused in thought then replied, "I spent half of it on gambling,...
This vid really makes me want to stop trying to brace the landing of being slammed. Anytime I do try to brace the landing I always think of how that...
In case you didn't know, there is a 10th Planet Jiu Jitsu Forum on the evil empire named Facebook :cool:...
Hi guys I competed today in the intermediate no gi -100kg at the massif open was a good day I won my first fight with a triangle in 4mins was a...
do any of you guys use knee braces? I hurt my knee last week, had someone in butterfly for a long time, got up, and had this weird feeling like I...
Tengo un grupo de entrenamiento gratis en coyo por si alguien quiere entrenar
Bet these guys would would have a badass rubber guard with all that flexibility and gripping strength in their thighs. EICkwimL3AI&feature=related...
Damn guys. I've been trying to post pics all weekend. 100 acres of land between two mountains, 10x10 mats, beer. Shit I wish I could figure out the...
This weekend did not go as planned. Decided Thursday to go to the chiropractor because I was having numbness in my left hand. Got adjusted and felt...
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