Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
This weekend did not go as planned. Decided Thursday to go to the chiropractor because I was having numbness in my left hand. Got adjusted and felt...
Hey bro's and sista's, This is my first post on the forum, so let me introduce myself. Donovan Muller The Netherlands, Amsterdam (yeah the...
During the yesterday's Strikeforce conference call, in response to a query about the rumor that Fedor and Shane Carwin were going to be training...
Tengo un grupo de entrenamiento gratis en coyo por si alguien quiere entrenar
Rocknroll Fight Company went 1-1 last night. Win by standing guillotine loss by rear choke.
I live in Spokane, but I work two weeks out of the month in the tri cities and I'm trying to find anyone to roll with that is repping the system. Are...
Attention 10th Planet Heads: We are planning our inaugural Sub-Conscious Submission Only Superfight event following the 10th Planet Jiu Jitsu East...
This week we welcome back Nic Gregoriades. Nic is the founder of The Jiu-Jitsu Brotherhood, Roger Gracie’s first blackbelt, accomplished podcaster...
Bet these guys would would have a badass rubber guard with all that flexibility and gripping strength in their thighs. EICkwimL3AI&feature=related...
Damn guys. I've been trying to post pics all weekend. 100 acres of land between two mountains, 10x10 mats, beer. Shit I wish I could figure out the...
Damn, I didn't know the fireball kid had such a great voice.
Anyone know where I can find lyrics to eddies music? For example I cant find "Compella and the twister - Pray" lyrics
Take a look behind-the-scenes of UFC 167 in Dana White's UFC 168 Episode 1 Vlog. Then, catch the UFC 168 Weidman vs. Silva 2 fight live on PPV this...
Hey I was wondering if there are anymore rooms left on the cruise? I know this is late but I figured it was worth asking. I may have the chance to go...
Lions, tigers, and bears oh my! http://www.foxnews.com/us/2011/10/19/exotic-animals-on-loose-in-ohio-after-park-owner-found-dead/
http://farmwars.info/?p=7791 I would send these via twitter but not sure how to use it yet & not sure you'll get my tweets, Eddie.
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