Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
UNO HOW 10DO http://youtu.be/n36EZyjB3vg WATCH IT TELL ME WHAT U THINK AND LIKE IT ON FACEBOOK S@M
Hey I was wondering if there are anymore rooms left on the cruise? I know this is late but I figured it was worth asking. I may have the chance to go...
By Guilherme Cruz from TATAME Antonio ‘Bigfoot’ Silva was just playing a supporting role on Strikeforce’s heavyweight GP, but after...
from his facebook MFC FOR SALE 3.2 Million http://www.facebook.com/home.php?sk=group_2306579062
from FightLifeTV on youtube
hahaha Fuck! the new Renato intro is hilarious!
http://www.youtube.com/watch?v=Z0C4nNg5_wA&feature=youtube_gdata_player
After Eddie demonstrates the 100% to the back, I was wondering could a 100% to the Barret Yoshida choke work? Seems it's right there when attempting...
From the ashes a new promotion will rise. Pro Elite, the parent company that once housed the promotion Elite XC, is on its way back and they’ve...
Hey guys, Ill be coming into LA this friday, staying a couple of blocks from HQ before the cruise to get adjusted. Illl be all by my lonesome...
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The band is called The Pest, punk band from New Orleans, they were huge about 10 years ago, got signed then some political bull happened with the...
Anyone have a link to the Klitchko vs haye fight thats on right now?
I released my debut mixtape back in April, and just figured I'd post a couple songs from it to get the opinions of any hip hop heads on the Niburu...
Hey guys and gals, I'm in Abilene, TX for a little while, and I'm about to start training at Jeremy Henderson's gym here: Zombie BJJ. Just trying...
I don't post on here much, mostly I watch MTS and read as many of the threads as i can. Kind of a sit in the background and soak it all in kinda guy....
Just thought this shit was cool, even if it weren't my bud Jared on Vocals. Love the Mellow shit at the beginning and then just fucking going hard....
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