Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
http://keepwrestlingintheolympics.com/site/ Do it. These assholes sit on horses.... some cant even stay on their horses and they get olympic medals
With the heavy infusion of wrestling into the system I have had a bunch of questions at the gym about the differences with wrestling and styles so I...
For the last few months my Jiu-jitsu has been put in the back burner to focus on my wrestling. These are some of the results of my hard work! Part...
Hey Guys, I was wondering if anyone had thought of the idea of having a series of warm ups for stand up much the same as we do for the various...
http://www.thepostgame.com/features/201108/wrestling-sisters-take-down-hit-and-run-suspect
i found an awesome one!
Guys, I arranged for 2 wrestling coaches come down and teach takedowns at our class, although it was pure wrestling techniques taught (the coaches...
I had the pleasure to take in a wrestling seminar with Olympic Wrestler Ari Taub this past weekend in Calgary where I was putting on a 10th Planet...
Hey all...I was wanted to see if i could your thoughts on how important you think wrestling is for MMA. I have heard Joe Rogan say that he thinks...
Out of the eight UFC weight classes, four title holders would identify as Wrestlers: Dillashaw, Hendricks, Weidman, Velasquez....(Jones has a...
Looking for headgear,What brand would you guys recommend?
In his days of coaching Penn State to its first national team title this season, Cael Sanderson was on the mat every day. "Old man," his young...
I haven't posted in a long time, but I'm happy to see the wrestling that 10th planet has been incorporating. I'm also glad that some of you guys have...
I am in high school right now and i am decideing whether to do wrestling or jiu jitsu. I have wrestled for 2 years before and have seen how importan...
*highlight* 2012
Hello everyone, I've been doing Jiujitsu for a little under a year now and even though I watch online tutorials I always used to get frustated...
This Saturday at 10th Planet Jiu Jitsu Fort Lauderdale HB. See y'all there:cool: Contact Tyler @ 940-634-6348 leave msg or txt if no answer.
What are your thoughts on wearing wrestling shoes during submission grappling? Id really love to hear the pros and cons of wearing them. Thank you...
I have a sambo background and usually go more for wrestling takedowns that are legal in sambo. I train in an mma gym now and quit sambo. Sambo shoes...
Hey guys, don't post much on here but I use the shit out of it so keep on keepin on. I don't train at a 10P location but proudly use the system....
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