Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
i hate doign this. but a few months ago there was a video posted on here of a crazy wrestling coach that would slam him students after they got a...
(Cliff's notes at the bottom in red) I know I've heard people say, it's all part of the same thing. Well, yeah in one part....but at the same...
Imo wrestling dominates the takedowns in MMA, I was trying to think about why? Besides Ronda Rousey, it seems like Judo has really taken a back seat...
I want to do something productive with my time. I wanna wrestle the rest of my time in hs and hopefully atleast get to wrestle for a community...
Has anybody else dealt with multiple wrist injuries? Back in August I had a ligament pop in my wrist while holding a d'arce and I ended up taking 6...
(Thanks Bloody Elbow: http://www.grapplemonkey.com/2010/09/10/bjj-wrist-locks
Was hoping to start a similar thread to the "Ultimate Leg Lock" thread. If you have any wrist lock submissions or wrist pressure techniques please...
Hey everyone, I just started learning jiu jitsu about two weeks ago and I am loving it so far. How much emphasis is there on wristlocks in the...
At HQ Eddie has had us working on handstands for warm ups and also doing a lot of Vice Grip work for the JNT and D'arc ect. Suffice it to say, my...
So when I'm working guard I feel like I have better control grabbing my ankle with like a monkey grip, can someone explain to me the thought behind...
My buddy and high level black beltch Pete “The Greek” Letsos is teaching at Kraken BJJ this Friday and Saturday, doing his “Wristlock the World”...
Good morning! As a new blue belt, I'm playing around in the new and glorious world of wristlocks. So far, I'm finding it's mostly just keeping...
Writing is a passion of mine, occasionally I have to apply this to something other than dick and fart jokes so I have an English essay due and my...
Is weaving the legs the wrong way (inside out) frowned upon? I find that sometimes I have had to do this in order to "wait" to weave it the right way...
It was in the second round of the first fight (Jorge Patino vs Eric Reynolds) and buddy was stood up after being in stoner control for only 14...
This is getting interesting.
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http://www.aggressivechristianity.net/articles/maryjane.htm
Eddie bean smoking the alfalfa giving the bunny the greens. Or maybe its just all the chemicals getting to him?
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