Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
http://youtu.be/L98XNNSFuws
Love my 10pFamily!! That is all!
Let's hear them, what's everyone thinking about for this new year. Mine so far: I wanna get in even better shape than I was in 2013 Kick my...
Hey Guys, just had my first competition hosted by newbreed and would like too know your opinions on what I should have done. I was focusing on...
by John Morgan on May 25, 2011 at 8:35 pm ET LAS VEGAS – Following Wednesday's UFC 130 presser, UFC president Dana White spent an additional...
What more do we need to know about tornadoes, spinning wind that can turn a semi truck into a flying toothpic LOL That tornadoe must have said "...
http://topdocumentaryfilms.com/
Cobrinha black-belt and second youngest American to ever receive a BB. Only $35.00 Sorry for the short notice. ...
Hey all! Make sure you come check it out! Guarantee your spot by pre registering @ 10thplanetjjalton.com!
Hi guys, I've been a fan of the 10th Planet Jiu Jitsu thing for a while, but only recently have I seriously begun to attempt the techniques (usually...
Stopped training after I broke my arm just because of lazyness really. Excited to be back to Juijitsu and Judo though. Been 5-6 months since I hit a...
This week we welcome legendary red and black belt Mauricio Gomes to the show. Mauricio talks about the impact Rolls Gracie had on jiu-jitsu, how MMA...
morning. my gift of a motherfuckin dope track stay chill
hey guys, just had my birthday in the weekend, and i thought id make it easy for my family and friends by only asking for jiu jitsu related stuff...
http://vimeo.com/92882025 Hello friends! We had a friendly submission only tournament in our gym. White and blue belts (gi-guy is also judo...
As for the fight itself, while Penn acknowledges that Fitch, who is a slightly favored to win, is a talented fighter, he believes that the former...
War Matt!
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