Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Tuesday I was rolling no-gi with one of our purple belts named Thomas. We started rolling I pulled quarter-guard and instinctively held his leg from...
The welter weight tourney eddie was putting on?
http://www.ebaumsworld.com/video/watch/81931954/
Taking a quick look at Twister roll related things with and without gi pants and some truck stuff :)
“All I can simply say is it has finally been settled, and we’ll all just live a happy life because of the legal system in Las Vegas,” Nelson told...
Me and 2 other people are leaving from Benders (10th Planet Decatur) on Saturday to go to the seminar and are coming back once it is over. If anyone...
Story of Banksy vs Robbo
Was looking at a relocation to SF which unfortunately fell through, however I got to go train at 10th Planet down there with Denny and I have to say...
Never had this error before when posting to this site. File is 110kb, I dont think its too big. 10pjj.jpg: Exceeds your quota by 837.9 KB. <a...
I’m planning to go to SF on the 21-24 of November and train at 10th planet SF, this is my first time I’m going to SF. I like to know if any of you...
Does anyone know where on earth I could find Pride FC style MMA gloves that lace up and all that jazz? any help is appreciated.
http://www.amazon.com/Nutiva-Organic-Hemp-Protein-3-Pound/dp/B001OHX1ZY/ref=sr_1_1?s=grocery&ie=UTF8&qid=1386480698&sr=1-1&keywords=Nutiva+Organic+Hem...
http://www.primewire.ag/external.php?gd=1890921796&title=Evergreen+The+Road+to+Legalization+in+Washington&url=aHR0cDovL3d3dy52aWRlb3dlZWQuZXMvZmlsZS8w...
I know the guy who makes them.
Reactions to the Red Wedding
So I had this, but my computer has lost everything. I am going to have the blue 10th Planet association logo (the one at HQ and on the original...
Feed back plz 1:41 naga vegas MY MATCH- 1:41 http://youtu.be/3Hov5rsKK5s?t=1m41s
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