Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
I intend to start competing this year. I started training jiu jitsu around a year ago and it's the only discipline I have any experience in. I'm 41...
Decided against Gi pants for Metamoris3. Gonna go with tights & board shorts Royler is too good at pant grabbing :-)
Post up all your 10th Planet Jiu Jitsu Highlights!
RNC + Omoplata from Rubber Guard. Sick stuff today from Sam. He's on fire right now. NAGA Nashville next weekend.
I need some more options. I like pulling guard, but I would like to see some more handy options. I also know a head and arm throw and plan to start...
I have been getting reversaled by someone recently from mount when I go for a head and arm or arm pit control. Does anyone have any tips on how...
Well after a lot of hard work 10p london england is nearly here:cool: it just keeps getting closer and closer Once I come to the end of...
Amazing technique. http://deadspin.com/grappling-match-ends-with-vomit-inducing-fart-1540539326
So I guess this is kind of my introduction thread and a little story on how I finally decided to get a membership on this site, and start putting...
Jacob gave up a few pounds on this one. I thought BFA was looking for some of the" best jiu jitsu kids in the nation". In my mind most technical, not...
LOL, Every forum I looked at today has a thread with videos on how they would have defended the electric chair or escaped Eddie's lockdown. Old...
So working my ass off to get things started here in Norway now, alot of details yet to be sorted but this IS happening! I just finished a pre layout...
It's been so long since I've made a new moon logo, I had to brush off the old skills.
Are they the same or different ? Did Prog Rock evolve into Djent ? Is Djent even a genre or is it a guitar technique ? I don't know but this is...
http://instagram.com/p/pC0fCoL3vf/ EBI Champ Garry Tonon showing his Jersey escape.
Hey everyone! I'm a 10th Planet purple belt under Magnus Hansson and I have been studying the system like a maniac for the past three years (more...
After studying exercise and sport for a few years I thought I'd put it to good use for y'all, all that I need to know is: Your age Your weight in...
Hi guys, Wondering what you guys do as no-gi competitors when stuck in someone else's guard. I'm talking more to 10th planet guys fighting non...
Saw that Cyborg said he's planning on facing Barnett at the next Metamoris. Any predictions?
Can somebody please elaborate on what Eddie means by "twisting" your opponents shoulders, when you have an arm triangle from the top? IE if i have an...
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