Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
10 Planet Riverside fighter Trace Gray is fighting for a belt on Dec 3 in San Diego. Go support him and rep 10th Planet!!...
Found this on another site, its a good watch :D http://www.youtube.com/watch?feature=player_embedded&v=vRsM5s-3pgk
All these posts about Jiu Jitsu from my 10PJJ fam from across the globe. You guys and ladies keep my fire burning bright! I really can't wait to hit...
Hey guys i was just looking to see when the next washington submission comp was? and if anyone knows of a place to stay around the time of the...
what up Nibru fam. I moved to Colorado to train with some peeps from the olympic training center and so far this shit is dope. my next fight will be...
MY MATCH- 1:41 http://youtu.be/3Hov5rsKK5s?t=1m41s <iframe width="420" height="315" src="http://www.youtube.com/embed/3Hov5rsKK5s"...
After Eddie demonstrates the 100% to the back, I was wondering could a 100% to the Barret Yoshida choke work? Seems it's right there when attempting...
This article was written by a fellow 10P Peterborough friend, Josh. He's the guy in my avatar furthest to the right. It's one of a series. This...
i had two matches for sliver
Hey Guys, I have been working on the Rubber Guard, based on the Mastering the Rubber Guard Book and DVD (seeing as how there is no school in MA or...
Was just watching Fubo Sports where Vinny Magalhaes fights in M-1 and he wins by a Gogoplata. #10p4L
https://www.youtube.com/watch?v=HNajpGYPJ8M I finished a match recently in Taiwan with a triangle choke variation I've been working for quite...
Mr. Gogoplata himself Nick Diaz is having a MMA seminar today in El Paso, Texas at Bushido MMA.
Please Sign Up ASAP!
I want to be able to master the lockdown, I got stuck here but I will find a way.
Hey yall, I ordered the 10p takeover tank top, and on my profile I could see that my order was placed, but now it's gone, and I never received an...
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