Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Hi guys! Over at my page on Facebook, 10th Planet Beaumont, I’m in the process of releasing a bunch of free content for you guys! Consider liking...
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