Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Donate a few bucks to help Adam bring 10th Planet Jiu Jitsu to the big stage at ADCC in Oct! He has a Paypal Link located on his website at...
On this weeks episode of Open Mat Radio we have Adam Benshea from Paragon BJJ on the show! In this interview we talk about his jiu-jitsu, wrestling...
A very honest talk about overcoming ACL surgery and the process. Adam is a CHAMP on and off the mat. ...
My mini stomp game was sort of non existent until I started playing it more like this. I feel like the inside grapevine is slightly higher up the...
The last time Eddie was on Joe Rogan's podcast he mentioned rolling with break-dancers and being surprised by their core strength. Calling it a...
Any of the family making the trip to Nottingham ??? If so I'll look after you. I was well looked after at HQ, and on the cruise so I owe some favours...
anyone watching?
Just geo that got through today? How did all other 10th p guys do? Or are they competing another day?
Anyone know why Grace Gundram isn't doing ADCC???
Anyone have any info???? I'm thinking about going this year!
All of ADCC 2003 and ADCC Greatest Matches Volume 1 are available to stream free with Amazon Prime membership ...
I just posted the whole event from last year in case people didn't get a chance to see it. http://www.no-gi-grappling.com/adcc-2009.html
I just asked Goldstar Videos to order this set. They have ordered other DVDs on my request such as Bill Coopers DVDs. Anybody have this set and...
by Stuart Cooper
Both days of the event are now available on demand here: http://www.budovideos.com/online/shows/ The videos are broken up into 12 parts. It's...
Come on you knew we'd be doing it didn't you? If you can't be in Nottingham to watch it we'll have all the action for you LIVE on ...
What the fuckshit happened?
This week we welcome JSho, who is one of the most knowledgeable people out there when it comes to the history of jiu-jitsu and jiu-jitsu statistics....
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