OK, so I couldn't help but notice how well Ryan Couture did in his Strikeforce debut and all I kept thinking was, when is Sean going pro? We all saw...

We have all had this problem at one point or another. Any tips on getting guys motivated to see through to there full potential?

any tips stretches basic movements training tips drills any thing for people new to the 10th planet system like myself and i'm sure many others that...

Just the routine update guys... Zog will be in Orlando Florida Dec. 19th for a seminar. Many of you have contacted me and made reservations but...

Hey guys, I've really been getting in to way more mellow music now when I roll and have been listening to a lot of reggae. I'm very new to this...

not super exciteing card but interesting..the fight im looking forward to is the hunt/mcorkle heard hunt is really training hard to get back in...

anyone here have those moves that just never seem to work on you? for instance a straight ankle lock never seems to have much effect on me. or like...

So I keep hearing about this but haven't had it really sink in until I read this article (by the Washington Post...

http://youtu.be/HUJmF3XIH8Uhttp://youtu.be/iLMSG0Ahqq8 i hope i posted this right.my hand breaks at the 1.19 with the guy in the rash guard.not to...

I was having a conversation today about traditional BJJ instructors and their reactions when you attempt 10th PlanetJJ techniques. I have observed...

Is there one? I'm not asking when I'm getting my belt, just want to know what is expected. This might have already been beat to death in a previous...

Who's coming.

how should i start off here i have a other bjj as my base what moves should i learn as a new guy and as a big guy iam 5"11 244LBS i don't have long...

Saw that my name was added to the 411 app, very cool to see thank you for that. Could we get 2 other Frank Barca blue belts added to it though. ...

Awesome tournament. It was small and there were some kinks to be worked out on the 1st day, but the rule set is fantastic and the people who run the...

Anyone else get panic attacks while rolling. I get them when I am rolling with heavy guys. Like 220lbs. If I'm fresh no big deal but if its at the...

10p brown belt ronin Nathan Orchard & 10p HQ purple belt have joined forces to resurrect 10th Planet Portland!! Moon info will be up on the locations...