Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Using the system to protect myself in the guard, and get the finish! As always a big thank you to my coach Scott Elliott and training partners at...
Not sure if this has been posted, but wild match between these two!
Hi guys, I train at 10th planet Melbourne under Frank Barca. Tonight I went into training armed with my notebook and decided i would sit and...
Sensei Frank Barca of 10th planet Melbourne ran a choke shop today going through in fine detail all of his favourite chokes. It was amazing. I learnt...
Hey guys, I live in Atlanta Georgia and m at least 3 hours away from the closest moon. I practice regular bjj but I wanna supplement and add to it...
Hey all I currently train BJJ at BJJ United in Jenkintown, PA - recently I've become super interested in 10th Planet and the techniques, but...
Maybe you think it's just feel-good bullshit. I think it's great...
I don't spend a whole lot of time browsing online forums and mayhaps this is common knowledge, but can someone please explain, or point me to a noob...
... and is now 'traveling' at 54,000 miles per hour :eek: No, it's not "heading right for us" or anything that dramatic, but imagining such a...
...to visit family and see Rogan at Cobb's. I really wanted to attend a few classes at 10th Planet SF. Is it ok to drop in as a new and temporary...
Thought some of you may find this video interesting...
Makes me wish I was born maybe 15 years earlier. Also, I haven't completely ruled out that this Renato...
I'm pumped for this UFC. "The prodigy" takes on "the Grinder". Bj is my favorite fighter of all time, I love the intensity he brings. Although I...
Lesnar is looking like a Dick! hah "I think it was the chicken shit comment" and JDS seems like the sweetest, nicest guy alive.
Haha. wow.
Please make this happen, Dana! And god, hold off on destroying us on May 21st so that I can see Bj KO Jake. thanks.
Just heard the news. Look it up:) Diaz will force GSP to fight. Awesome match up!
hahaha Fuck! the new Renato intro is hilarious!
Hey 10th planet mofos, check it out.... Good quality video (*note: were not actually 125 pounders, officially scheduled catch weight 143 but both...
Use this control to limit the display of threads to those newer than the specified time frame.
Allows you to choose the data by which the thread list will be sorted.
Order threads in...
Note: when sorting by date, 'descending order' will show the newest results first.
Forum Rules