Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
wut up 10P fam... I got really into the Olympics this year and the Closing Ceremonies last night got me thinking about the future. (shout out to my...
just wondering if we had any...i just started the other day and i have to admit im already noticeing the effects..
Does anyone have any bootleg match footy they can post? I would love to see some of the matches!
I was browsing Budovideos and there's so much out there. I wasn't sure what I should spend my hard earned dough on. So any suggestions would be...
Anyone train in DC?
I'm having trouble with some guys standing straight up out of my New York bagger. I know it is not my leg curl strength because when they pick me up...
I'm graduating from college this spring with a bachelor's in wildlife and fisheries management and am trying to find a job with any of the state...
Hey guys, Any word on when EBI 11 is? What weight class will it be? Will it be the first to implement the combat jiu jitsu superfights? ...
was watching the live stream, but apparently they can't stream the finals.
Has anyone heard of any grappling competition dates for Mississippi or surrounding areas. Preferably southern region. Any info will be greatly...
Do any of you use the x-guard? It seems like I really don't see a lot of the 10p players using it in comp. I use it a ton though. Just curious.
I'm moovin n2 town this thursdee,need sum peeps 2 roll with!! 323.774.4210-patt
Might b in town inna short bit.
im n K-town,lookin 4 a job and chill place ta live,if any1 knows of sumtin.....Holla atcha boi!
I'm going to be relocating there at some point and want to figure out if there are any ronin training in the area. What are the good schools to train...
My student, Jesse Bell, was telling me last night about Ben Saunders' rubber guard from Bellator. I just ran into the thread started by Eddie on...
I have been using this technique for a while now and Gerald just noticed it and asked me to share it with Eddie. Since I'm a brown belt and all I can...
Just saw it on Instagram... looking forward to it! I know Eddie has already incorporated a lot of the positions that Danaher has taught, but I think...
I woke up this morning and the fourm is loaded with ads and shit? anybody get the same? cant click on anything without a bunch of ads
Yee yee yee!!!!!
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