Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
So I know this topic comes up ALL the time. But I was hoping to talk about it in a way thats perhaps a little more organized and open minded than the...
On Saturday March 30, the International Submission Only Federation (ISOF) presents SUB ONLY WORLDS 2013 (SOW) the 170 division, at TAPOUT GYM in...
Just minutes ago Gerald Strebendt awarded MIKE DEWITT JR his TPJJ black belt!!!! CONGRATS!!!!
I am a huge gun nerd. I just wanted to start a Gun Talk thread for all of us that like guns and like to talk guns. I'd much prefer to keep it...
Gracie Worlds, NAGA, Five, it doesn't matter. If you want to be a World Champion, IBJJF is where it's at. Who will be competing among the best of the...
mine is the americana and the arm triangle...i need to learn more leg submissions..
I'm so proud of you brotha and all you've done with your boys in Miami. It'll be hard to find any family more hardcore 10th Planet than the Woolsey...
Sorry if this is a repost, or innappropriate. Thought I'd share. Here is the link: ...
Insane highlight reel by CORA SEK.
Plus highlights from the 10th Planet 10 Year Anniversary party. Should be up tomorrow!!
Wow! So much in this one. Don't even know where to start.
That's right! I've been teaching martial arts courses at Eastern Kentucky University for years now and this semester marks the first semester that a...
This video is for the forum only. Please do not share this video anywhere outside of here. Thank you! I filmed this quick little snippet this...
Whats up guys, I came across a posting on a grappling page on facebook, and it sounds like they are trying to change the rules for metamoris' in...
Could it be true? He's at least able to sit cross legged. I thought knees get worse over years of jiujitsu, not better? How is he even walking...
I can only think of underneath side-control -triangles,armbars,kimura/keylocks,baseball choke & darce having...
Shoulder Guard : http://youtu.be/NxDB4wSXfz8 Really good to use against big guys and strong wrestlers. I play this bc i weigh 195,and guys i face...
Wow! Pablo Popovitch says: 1) gi is boring, 2) he doesn't like it, 3) it's a big transition for gi guys to go to no-gi (and vice versa),...
So, I know this is ridiculous (right?)... But all the flat earth talk got me wondering, why people even believe this. So I went on youtube and got...
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