Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
This match was for bronze.Kids arms were the size of my head. He looked like he was ready to join the Army Rangers. I don't think he liked to tap to...
How about Chael's challenge to Anderson?!!?!?!?! ...
Gets to arm in Omo-Plata and triangle a couple times through out the fight on a black belt. Is there specific names for when the arm is in?
Here is JM's latest fight. Let me know how you would score this one? http://www.hardknocksfighting.com/2011/10/hk14-oliver-vs-degroot/ cheers!...
When I was a freshman in highschool I got into some serious shit, and the school RO made a deal with me that if I came and boxed for his team so he...
HISTORY IN THE MAKING!!! October 22nd 2011, i am proud to announce i have awarded Del Christie, Frank Drainpipe, Steve Manning, Krystian Litke,...
Tyler Woolsey: 1st in Teens 130lbs. First match invisible collar kimura Second Triangle Kimura Third Triangle to 10th Planet Gang Sign to arm...
Hi All, I'm travelling to Atlanta, Georgia next Tuesday to Thursday and wanted to train no gi at a BJJ club that is friendly with 10th Planet....
What do you guys think about this?
Just wanted to give everyone a heads up that Gabby was officially named as the 10th member of the Cage Hero kids team today. Cage Hero is assembling...
The other night I was getting ready to teach my class when somebody said they were changing the schedule around to accommodate the new...
Anyone else going to get Street Fighter X Tekken?
Our new mats arrived from dollamur and we are so excited to have them. We have waited a long time for them. We are ready to have Master Eddie back...
Hhhhmmmmmmmm very interesting to say the least
So, I've been around since the first days of affiliation. Seen lots of schools come and go. As of today, just Coach Ho, Stu and myself are holding...
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