Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Greatest feeling in the world. Thank you Louis Ho, Eddie Bravo and all my amazing training partners. I love all of you. 10th Planet for life!!!
Heard he won via RNC. Any more details on the event as a whole? Pretty exciting stuff. :)
SHIELDS STOCKTON SLAPS AJ! Eddie Bravo SOUNDS OFF! BJJ in STATE OF EMERGENCY! SubOnly PERFECT for PPV! ...
Ok so ive had this conversation with a few people but i wanna see what you all think... What do you all do about strength training? do you weight...
http://www.youtube.com/watch?v=gkHmFYcQyk8
At Southwest Grapplefest was a good time all around. We met up with Kyle from the forum who stayed with with us all day helped coach some and even...
The owner's of MMA Fit Club, the gym where 10th Planet Indy is located, has decided to jump on the bandwagon and host a submission only tournament. ...
(Note the T-Shirt)
Today I tried to use the rubber guard against a physically stronger opponent and everytime I got to New York he lifted me immediately and just stood...
I always hear people talking about how great the marcelotine is. I think Jon Jones's guillotine is way better. Why don't people ever talk about that?
Hey everyone is there any 10th planet gyms in New York? I've always wanted to start BJJ never found a 10th planet location near me I thought about...
Ok need a little help with this my rolling partner runs side control hip down on me almost exactly opposite of twister side control. So hes facing me...
Hey guys, been training at HQ for about 2 months minus some travelling trip breaks I took. So far I have only gone to the fundamental classes which...
So am I trippin or is this for free tomorrow!?
I don't fight the truck that hard cuz there is a ton of pressure on my knee here. But i just want to say that Brandon is def top 3 of my best...
This time in the finals. He won gold again. All subs. Also, Manny turned 15 last week! Happy birthday, champ!
Is there any word or plans on how 10th Planet Long Beach will be moving forward after the damage sustained during the Long Beach rioting incident?
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