Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Ok need a little help with this my rolling partner runs side control hip down on me almost exactly opposite of twister side control. So hes facing me...
I always hear people talking about how great the marcelotine is. I think Jon Jones's guillotine is way better. Why don't people ever talk about that?
Happy birthday son, I love you and our hotbox would not be what it is without your dedication. You are an inspiration for me to never stop. The Miami...
Heard he won via RNC. Any more details on the event as a whole? Pretty exciting stuff. :)
Hello all you filthy savages!!!! Toad here to say hello, and aware you all on my travels throughout the world. This year I've been to China, Dubai,...
had fun while it lasted but all good things must eventually come to an end MODS PERMA B& ME!!
This time in the finals. He won gold again. All subs. Also, Manny turned 15 last week! Happy birthday, champ!
I'm a blue belt been doing BJJ since July of 2012. So I went for a drop in at my old academy and ran by a BJJ brown belt and sambo black belt...
Hey guys, I've got over 70 episodes of MTS to catch up on. I'm really enjoying learning things that I've not been taught before in class. Every...
Was up family! I traveled from Vista, CA to Bethlehem, PA to teach a seminar, and compete at the 2013 IBJJF Pan No Gi Jiu Jitsu Championship in New...
A couple more flying triangles for the books. I didn't intend on hitting two but it happend. My other two matches I lost to tough wrestlers by...
my brother broke his humerus about 1 year ago. it was a bad break and they but like a 8in rod in it. i was just wounderin if any of you guys have...
She lost her first match even though she had a seriously deep arm-bar in, but didn't want to break it so she kept looking at the ref to stop it, but...
Stoked for my trip to HQ, its been far too long!
So yesterday a friend of mine on FB posted asking for recommendation to some of the best Jiu Jitsu websites that she can learn from. Others give...
So am I trippin or is this for free tomorrow!?
I hear and read a lot of slack about 10th planet not doing anything in competition, i know in my school alone our students rack up medals i know...
When its time for Eddie to compete, things get a little crazy https://www.youtube.com/watch?v=VM9rMlIxcec
Use this control to limit the display of threads to those newer than the specified time frame.
Allows you to choose the data by which the thread list will be sorted.
Order threads in...
Note: when sorting by date, 'descending order' will show the newest results first.
Forum Rules