Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Anybody Who Lives Around the LA Area have recommendations on where to move
Here I go again, but this one is superbadass
Let me start by saying, if you are a fan this is not about what happened tonight im sure some of you have not seen it and i won't fuck it up for...
Myself and Aussie Moon Heads Frank and Josh are coming to LA for M3 and to train, we have found an apartment near HQ, it says accomadates 4 people...
Going to be down in Indy weekend of 10/14, appears there is a 10th planet in Indy as well (least last time I checked). Is anyone going to be around...
im planning on going out to train at legends early nov. is anyone else wanting to go over around that time???
I got a suite right next to the venue. Hit me up. Im with a crew so I dont think I'll be able to get to the moon tomorrow but im ploting on it. ...
Is anyone planning to compete? It's on 12/1/2012
So I'm a pretty big half guard/lockdown player and the other night when I was reguarding I ended up trapping my partner's arm inside my half guard;...
They had Joe Rogan and Bruce Buffer on. Joe has got to be one of the better guest on the show, it's always amazing radio.
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I'll be competing at 140 - 149lbs adult nogi beginner. My first comp! Any tips or advice would be awesome. Me joining this comp happened pretty...
http://icongrappling.com/ Looks fun. Round Robin format. Absolute winner gets flown out to Miami to compete. Only bad thing is it's only 4 minute...
Need some 10th Planet representation!!
Had an laparoscopic appendectomy about 3.5 weeks ago. Just curious if anyone else has dealt with that or hernia surgery since the procedure is...
Trying to gather some info on that bit of magic, and would be happy to get a recommendation for a clinic at New York / Toronto vicinity. Anyone had...
I was checking out a wishlist for Christmas and Rogan says aside from personal training from Steve Maxwell he does this DVD: ...
http://www.S7SG.com/ They seem to be pretty lax on the rules as far as banana splits and twisters go for intermediate and advanced divisions. They...
Just wondering if any 10th Planet warriors going to make the trip to NAGA Rhode Island. I thought my Coach's were going to go with me, but at last...
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