Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Hello , Just an update where I currently stand, I join a program for cannabis as medicine. The program lasts six months and during that period,...
So i have a little extra cash and want to buy a new training video. I already have the 10th planet all stars and the OG video with the system on it....
I've gotten to this inverted triangle from this bottom side control position in which I've already caught his far arm with my legs. I've made it...
Here's something i made up, if you could grab your ankle you could choke him, but if you can't you can just go for the americana.
Can someone please explain how Vera is so close to a title shot? He hasn't beat a real top 10 opponent since 2006. Is there something I missed. ...
I've been going through some changes lately personally and professionally. I'm seeing how important having worthy goals and Ideals are. Without...
Haha this guy is great. I feel like the forum was more entertaining with him and doesn't Eddie like Taylor? So how come this guy is still Banned?...
Ive been getting stuck here by big strong guys lately, mores even than mount or back control. Any suggestions? *specifically I'm having problem w/...
I don't usually post affiliation videos up on the net but this one was so damn impressive I just had to. Future 10p moon heads take note, Tobias...
I tried sending him a private message, but his inbox is full. I was wondering if you'll be at 10thplanet HQ like around first week of October?
This is huge for me, as I'm a big fan of JJ Machado. I'm surprised there isn't more talk about it.
Tons of super awesome 10th Planet Heads will be hanging out all weekend. You know you don't have shit to do, show up!!!
Where has he been? For awhile there he was on a tear in MMA but I havent seen a single thing about him for awhile. Just curious
Or his Gi Blackbelt from Jean Jacques Machado. http://instagram.com/p/PsJ3PMpyNS/
If you like your music deep and dark you might love this one
PART 1 & PART 2 IS UP NOW! Sorry Budo Jake! I couldn't wait this is gold! PART 2 IS BELOW
Has anyone ever tried the bulletproof diet/ coffee/ intermittent fasting? ...
Kevin Sparks October 30 at 12:29am "I along with everyone else is eagerly anticipating Eddie Bravo's Advanced Rubber Guard book. The release date...
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