Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
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So I have been using Forum Runner to view the 10th planet forum on my phone. It works okay but I am wondering what everyone else uses. Is there an...
Well, I really hate asking anyone for anything but on Sat, one of my best friends mom was killed in a head on collision while ridding her motorcycle....
Any thoughts? I like the Gracie style Im a noob so some of the 10th planet guys go over my head.
Who do you think are the best grapplers in the world?
Hello everyone, I am looking for the best grappling dummy to practice subs on the entire body while at home. Normally I practice on my ten year old...
Living in Ohio there are a lot of good wrestlers and jiu-jitsu guys and I would say that Ohio is one of the best states for grappling overall,...
If you are in Florida area come check this out www.bestgrappling.com Start Pre register go to www.bestgrappling.com ONLY $20 the BEST deal you can...
Hello here some tournament info if you are in Florida
Hey Guys, What's the best head gear? I've always avoided wearing it, because I figure the extra bulk will stop me from weaseling my head out of...
I see Eddie using some sweet looking headgear (no hard plastic) in the MTS videos. Does anyone know what kind he's got? Anyone with an opinion...
So my little bro is 15, a freshman in high school, currently his high school sport is crew, but I've talked to him about my love for MMA extensively...
Hey everyone. So from your personal experience :What are some the best or must have Jiu Jitsu DVDs? I personally only train NO GI I already...
It's been forever since I heard any new jokes. Any time someone starts one I cut in with the punch line. Anybody got anything good? I'm dying here. ...
Thats just it guys, I been out of the loop for awhile on podcast but i'm traveling to do some work tomorrow for a couple days and want to get some...
Hi, I wanted to add a kicking martial art system to my Jiu Jitsu and was wondering what would be the best martial arts for kicking?
Who are the best leglockerīs in the 10Pl System ? What do you guys think ?
Which submission(s) do you think are the best looking :) ? My pics would be the loco plata from bottom, the loco plata from top & the special k...
Anyone know of a great place 2 get a massage after a big session at HQ???
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