Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Hey guys, Just want some advise to approaching training the 10th plant system. I love the system, love Eddie and one day I'd love to run a moon....
So I'm 20, and after 4 years of wrestling and almost 2 of jiu jitsu I've had my neck wrenched more than a few times. You know where you can't turn...
Joe rogan showing off a new finish from jiu claw. Sorry if its old news , I haven't been to jiu jitsu in 9 months because I'm saving for a house so...
Anyone here from 10p Boulder? Just curious if they're still open. Going to be visiting the Denver area next weekend. I emailed the address posted...
Boogey earned his black belt today at the grand opening of 10th Planet San Diego!
Is it true that eddie will be making an appearance in the uk in january, how do I purchase tickets these seminars? Thanks :D
Been a while since I posted on here! Gym splits, getting used to a Gi, anxiety, panic attack and health issues, living alone, as well as having...
Any recommendations on a routine to increase flexibility? I like Yoga and try to do as much as I can, I'm looking for something new and maybe a...
I've tried using tape but it comes off and headgear seems to give me headaches..any tips?
Training at 10th Planet Walnut Creek with Alex Canders more and more consistently, loving every minute of it. Haven't posted for awhile so I am...
Whats up guys? I have been using Stoner Control pretty frequently lately, but I had a quick question. From that position, if the...
Hi, Can anyone recommend a school in Chattanooga TN? I am really only interested in no gi if it is possible in this area. Don't want to do...
Hi guys. Who do I contact re video content on MTS?
wow as a new member to the 10th planet family, i gotta say, wow. there is a lot more on here than i thought. any help where a newbie to the...
http://www.mmafighting.com/2014/12/31/7474749/shinya-aoki-scores-twister-submission-win-over-yuki-yamamoto-shows Not sure what the double bird was...
Who you got??
saw it on /r/bjj. There a couple carni attempts, fast forward to 4:55 ish
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