Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
You know you don’t want to miss this, the dudes won grapplers quest more time's than Renato's won the Mundials ;)
Agora Hills, California Breaking News: Bill "The Grill" Cooper, 24-Time Grapplers Quest Champion signs to Strikeforce for 4-Fight deal for his next...
http://www.youtube.com/watch?v=K2RLBLbo3Mw&feature=player_embedded#!
This was the video that was caught of Brent and Billy taking that dude with the gun down....dope http://news.yahoo.com/video/us-15749625/27167594
Human History,Earth History, the Moons history, Bermuda triangle, anchient aliens, even fucking dinosaurs, 1-158 is long but a must listen
Just read that catch legend Billy Robinson has died. That's a great loss to grappling and obviously a great loss to his friends and family. ...
i saw on cnn that Bin Laden had weed groing outside his crib, if it wasn't for the whole religous nutcase thing he would have made a pretty cool...
So whats up cocksmokers? I moved to the Mississippi Gulf Coast and Alan Belcher's gym is crazy expensive, and Binardo Patel just moved to the...
What's everybody's thoughts? It seems the more I broaden my horizons and try to figure out the universe, the more I find alternative means of...
Hi. Do you like spying neighbours? :) Just kidding. So, what model of binoculars do you have?
When should they be getting released? I wanted to wear them for a tourney i have the 16th. Don't be afraid to break my little heart haha.
Greetings all, I am competing next week at the IBJJF No-Gi Pans in the Purple Master 3 division. I entered under the BJJ Globetrotters USA...
any idea when the BioMech Spats will be back in stock? Thanks.
So, I've started a new podcast. Mostly because there's a huge lack of podcasts in the world. It's myself, my best friend (Dirty Bird), and Stephen...
This one features my friend Miller Rock, who works with NASA in Ground Operations for The International Space Station. This is pretty much just...
We will be joined at 10pm CST tomorrow (Wednesday, May 13) by Professional Video Game Player KDWolf. This dude gave up a nice career to chase his...
I've had a number of people ask where I came up with the Reaper Leg Lock Series, but when I tell them, they don't believe me. The idea spawned back...
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