Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Come on you knew we'd be doing it didn't you? If you can't be in Nottingham to watch it we'll have all the action for you LIVE on ...
Im not sure where i should continue to train. What disciplines to train in. Im completley lost... Does anyone have advice for me? Any type of advice...
Aaahhhh I'm so excited!!! 6 weeks from today we leave on the cruise :cool: We're getting some awesome sponsors too names TBA soon!!!! It's on...
One of eddie's brown belts a very respected high level brown belt is now offering his services.he specializes in the following: 1.building an...
Since hearing the Edgar/Maynard 3 fight was off, I lost alot of interest in this card. There are a couple decent fights for sure but I cant justify...
kinda like helio gracies photo all the gracie gyms have do you guys know a really good pic i can put of him in like 10th planet appearal by himself...
This special international edition of Rolled Up was filmed in Japan. * -What is okonomiyaki? -See a*giant reclining Buddha -Hike in a bamboo...
So many big names this year. Unfortunately Roger is out but OTOH Cobrinha decided to come at the last minute so I think makes up for it ;) We'll...
By two dudes at a Hassett's tournament. Sometimes...strength just outweighs technique. I know its not your thing Stephen, but we even taped it....
Heres for all my "friends" that need to pass a hair follicle drug test ;) * DISCLAMIER: So for those internet noobs, this is how you...
Hi everyone, I saw a technique call "The Back Window" in Eddie's Book (the transition to the back to the armbar position or "Spider Web"), the...
http://www.youtube.com/watch?v=bqkLD3tiNzQ Hope you guys like it!
War Conor....
Congrats to Conor Heun for the excellent performance at Strikeforce and the very deserving WIN. Im sorry Conor I spelled your last name wrong in the...
So in class I use to slap on the lockdown as quick as I could and stretch them out right away. But people, including my instructor, were complaining...
eddie has mentioned 93 guard a couple of times in MTS and i'm not too sure what he's referring to.. the only 93 guard i know is a robson moura gi...
Does anyone know why MTS doesn't play on my iPhone Anymore?
Last night, for those of you who don't know, Gordon Ryan became the EBI Absolute champion, defeating Rustam in the finals. Aside from that, the super...
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