If you live in Northern California don’t miss this chance to learn from one of the best rubber guard players in the system

AVATARS ARE BIGGER NOW! Upload pics up to 300X300

What do you guys think of getting the overhook before going to rubber guard? I have trouble getting rubber guard after I got the over hook because of...

Been having an issue of friends getting used to my lockdown game. They now tuck their leg up under their butt to the point I can't reach it from half...

Special shout out to Scott Epstein for the Rash Guard and spats :) If you want more of these, I'm dropping TONS of free content right now on my...

so whats your thoughts? :D

This was at Intermediate Featherweight. :)

Hi would love a solution to the following: Having some problem with people threading their free leg into my ”lockdown” when doing the twister. This...

I train once a week at Gracie Barra jiu jitsu and I have been training with them over 4months now. I'm a white belt with no stripes. We have class 2...

https://www.youtube.com/watch?v=50ee_bM99ME

Or is he telling it like it is ? http://www.insidebjj.com/2016/03/21/221-ralek-gracie/

Very proud of these guys, they're very passionate about the system and applying it in their rolling, I plan on seeing great things from them. Keep...

I'm fucking telling you its coming man....this shit sounds more tame than eating someone on the freeway but still. ...

Ok guys starting to put things together for the 10th Planet East Coast Training Camp 3. Mark your calendars I'm shooting for the weekend of Aug...

Before the matches started, the Referee pulled Cora and me over and told us that Cora only have one 9 yr old kid in her bracket. Just the two of...

Volcano Digital vs Volcano Analog? Easy Valve vs Solid Valve? Replacement Bags vs

Is there a reason not to do the Samurai from full half guard rather than quarter guard? I'm talking traditional half, not the Lockdown. I've only...

Hi there. I have been very interested in the 10p system for quite a while. Sadly, there are no moons near me since I live in Arlington VA. My coach...

For those who haven't seen UFC 229 yet: SPOILER ALERT! Tony was amazing, as always, congrats brother! The forward pressure, being on the offensive...