Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Holy shit!
Who's gonna win and how?What round? Make your pick's (This is mainly for the Penn fight but you can also pick winners for the other fights on the...
who do you guys think will win?...i have bj by 3rd round tko!!!!
1st RD 200+ White Belt Gi
That crazy strategy should retire not BJ. Kill the tip toe boxing stance. Kill the feet on hips guard. Kill the flat on the back...
Personally, I don't know why there always has to be bad blood. If anything, if they were to promote this fight as two top tier guys who really...
I'm pumped for this UFC. "The prodigy" takes on "the Grinder". Bj is my favorite fighter of all time, I love the intensity he brings. Although I...
Please make this happen, Dana! And god, hold off on destroying us on May 21st so that I can see Bj KO Jake. thanks.
https://youtu.be/6nIX8K9rniA Semi final - inverted triangle/shoulder lock finish https://youtu.be/mlSpn_5zcHA Final - triangle with 7 seconds left...
Hi guys, This is just a quick post to say that I took part my in my second ever BJJ tournament and got silver. I started in April 2016 and will...
Do you ever feel bjj has kind of made your social circle significantly shorter? Lol
Anyone else use these drills for conditioning?
I don't know this guy and I'm not getting paid for this. I just think this guy is a badass artist with good prices and thought some folks would be...
After watching my 10,000th street fight video on World Star Hip Hop this morning, I had a realization. Women never get knocked out or even...
Just thought I'd get my still-early-in-development site out there for a few people to see. Eventually I'd like my map to show schools, open mats,...
https://www.facebook.com/events/608893649137247/ if you're go learn some stuff for a great cause, few blackbelt instructors, the main one being...
won the first ,lost the second
Damn...
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