Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
General question: Mr. Brandon Quick has reared his head again making anti-Islamic statements and has drawn scrutiny again. Now I don't personally...
I am in high school right now and i am decideing whether to do wrestling or jiu jitsu. I have wrestled for 2 years before and have seen how importan...
I almost got kicked out of the bank for taking this photo. I couldn't believe my eyes. Enjoy :D
Ok guys starting to put things together for the 10th Planet East Coast Training Camp 3. Mark your calendars I'm shooting for the weekend of Aug...
Any idea who it was? Was Cyborg in the room? I literally can't think of anyone who I can picture standing a better chance against him than lister...
I was looking for a particular video today as I surfing through youtube and stumbled across these (one of my students had them posted) so I thought...
Hey I was just wondering what brand Eddie Bravo's headgear is to protect his ears. I have some plugs I don't want rip and I finally get to start...
The 2011 Cleveland Area Golden Gloves are coming soon. Preliminiaries: April 1, 2011 at the Brookpark rec. center Quarter Finals: April 2,...
Hey Nibiru Warriors, I'm still trying to master the system alone out here on Kauai, hi. Weighing in for my second competition tonight...
So it is nearly upon us. Looking forward to the main event big time. My picks.... Jones vs Evans - Evans MacDonald vs Mills - MacDonald Schaub...
Ok, anyone who wants to see a bad ass movie, check out Bronson. This is def in my top 5 movies list. Seen it for the first time about 4 months ago...
I rolled a friends gym last Thursday and almost everyone had a weight advantage over me. It became painfully obvious how ineffective the majority my...
While doing some research on Mitchel Coombes I came across a card game (he referenced) that came out in 1995 developed by a fellow named Steve...
After having a discussion with Eddie last night we have decided to make a change to the Hotbox rules & requirements: With the ultimate goal of a...
Hi there. I have been very interested in the 10p system for quite a while. Sadly, there are no moons near me since I live in Arlington VA. My coach...
Hope to see you there!!!
Hey there, I've been having trouble with one of the guys I roll with. Whenever I pull Rubber Guard (or at least by the time I arrive at Chill Dog),...
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