Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Sinks it in for just a second against Rani. Both guys are awesome! Great sportsmanship at the end.
Hey guys & gals, New forum member, long time reader. I recently started a blog to keep track of my BJJ-related ramblings, and thought I'd share...
Looking to make connections with people in on the Bjj news. What's/who's your top faves for listens and reads? :-) thanks.
I just returned from the Championships. Our team came home with 10 medals. Probably the best team, I don't have all the results yet. Good job! ...
This was pretty hilarious. http://kenpista.com/brazilian-jiu-jitsu-class-gets-punkd/
Equal parts ouch and HAHA.
BJJ Competition at RGA London 2 years ago https://www.youtube.com/watch?v=jG_rZPAvuUw << wish i knew some rubber guard then, a video of me...
So my problem is i want to practice stuff that i learned in bjj class at home but most times i dont have anyone to practice on... So does anyone know...
So I've came to the conclusion that the general consensus for getting better, is to do a bunch of repetitions. Although I do agree that this helps...
Here's the official schedule: SAT 10am 16 man brown belt GP 4:15pm jiujitsu awards 5pm super fights Phillipe Nover vs Efrain Escudero Brown...
peep our dvd on the warm ups! Bmac has a good one on rubber guard and we have a second one coming soon! ...
Thought about if this appropriate to post here for a while, but hopefully you all know, I've had 10 love from the start of my BJJ life and hearing...
I would like any advice you may have other than stretch, cardio and lose weight :) (I know I NEED to do all 3). I am 5'7" and around 300 pounds. In...
I have often asked my training partners when they are going to get their wives or girlfriends signed up for BJJ classes. The most common answer I...
Hey guys and coaches, I was wondering if you had any suggestions on BJJ related games that you can play with your kids aged 3-4? I already play...
The Rubber Guard page was finally created by there still isn't any recognition for Eddie or the 10th planet system! ...
Brett 'The Spyder' Sbardella 10th Planet Jiu-Jitsu Clare HotBox
Hi guys, my names cridofaa and I have high goals in becoming world champion eventually in MMA, but currently to achieve world champion status at a...
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