Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Recently somebody wrote me that they would really like to go to one of Sean Bollinger's seminars in the U.K. but that they don't drive and none of...
Hey all just wanted to know what affilliates teach kids classes and from what age to what age do you guys teach??? What age do kids usually have...
just had this done today and thought id post a pic on here of it
Fit 2 Fight Pro MMA fighter Allen Gibson has his purple belt under Brian Stubenar of 10th planet springfield. He fought last night on the Bj Flores...
Hello all , I am gonna start off saying over the past year or 2 maybe , I have been the on/off , and more off person in BJJ , either from getting...
I finally have built up some vacation time at my job, so I have the time to do a couple of seminars. Let me know if you're interested I know it's...
Any advice/techniques here? I've tried mining youtube, but everything seems to be the same bridge and shrimp combo. Hoping to find something that...
just randomly found this posted on someones facebook. its fascinating how muhch shit i didnt realise existed ...
I don't know if this has been posted here yet or not.. fight starts at like 2:56 .. You're welcome.
First, a little background on me to pint a better picture of my situation. I primarily did No-Gi "Submission grappling" at a school for a few...
Getting promoted to a Bluebelt feels so damn good. The fact that its my first Promotion makes it feel so much sweeter! I bet everyone can remember...
What else do you guys do for BJJ that isn't BJJ. Like supplements, strength and conditioning, kettle bell, yoga, body weight, crossfit, olympic...
Ancient Aliens - season 4 episode 1 - The Mayan Conspiracy http://www.youtube.com/watch?v=j5D85zbLvuI ...
10th planet Portland and John Salami were up for gym of the year and coach of the year through NorthWest Fight Scene. In the two polls that were...
...lost? Justice has Ben served. I'm so happy that the judges weren't swayed by Edgar's "triumph of the plucky, little guy" bullshit. The bigger...
11 total matches, 3 in the gi, 8 nogi, 5 wins by submission, one win by judges decision, and my competition against a brazilian black belt Daniel...
Last night at 10th Planet Portland/Visionary Martial Arts.Six members were promoted in Gi! Vlad Novikov and World Champ Chad Kyser to Purple.Jason...
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