Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Hey Guys, Does anyone here practice or drill de La Riva or RDLR guard for no-gi. Being trying to do some research on it but the finding reference...
I think this may only be my 2nd post on the forum, although I have been on here for quite a while. Still never actually been to a 1oth planet school...
My personal training story is kind of a sad one. But I got a bit more hope after attending the Great Lakes Camp with my daughter. I wanted to be...
Hey Guys look what I found, in this video Minotauro goes for the truck to calf slice around 05:12 into the video. http://youtu.be/2tQz4aN8NvY ...
Congrats on the brown josh and the purple mejia! Muuuuuuch deserved you guys are killers!
Make sure to subscribe to my channel for all the latest updates. Base Position/Over Under pass. https://www.youtube.com/watch?v=Q7dGm0KCcTY
I feel so dumb. I'm just now realizing that balance requires lots of strength. No wonder gymnasts and acrobats are always ripped. I get why cobrinha...
Just thought I'd share a little bit of my story with you guys to motivate you... When I first started this journey in Jiu Jitsu almost 3 years...
Come to 10th Planet Chicago this Saturday from 12-3 to train with the mighty Eddie Bravo. $100 pre-register or $125 at the door. (847) 579-9120...
Morigan hits this move naturally as it's also a basic pin in wrestling and I was curious if it is legal as a submission in youth BJJ.
Hello brothers and sisters! I hope all is incredible! Mastering The System episode 81 is now LIVE! This one is all about UFC star Ben "Killa B"...
Almost time for 10p YUMMA to rep huge in the 1st ever UFC in Mexico. Tickets sold out in 8 hours. Game on 10p4L!
Frank Barca is pleased to announce the "Noisy Boy" rashguard! Go here to order. Order early, order often lest you earn the wrath of...
just saw a quick clip on facebook and thought i recognise something familiar! I know he has used lockdown but only as a stall technique, so was...
RURRRRRB. Toad here, I'm wondering how to switch my credit card information for my Pro Subscription. Trying to get rid of cards I don't need!!! I may...
Hello everyone! Short disclaimer: I lost my right arm, shoulder and all due to cancer when I younger. I have somewhat lanky/flexible legs partly...
My Sambo coach will be here from Russia on his annual trip to North America for a seminar on Nov 22nd from 12noon-4pm. The seminar with be both Gi &...
I'll be flying into Cali from Atlanta, GA next weekend for Metamoris and have never been to Southern California before... Does anyone know of any...
http://www.superherojiujitsuacademy.com 10th Planet Springfield 2147 Main Street Sprigfield, Oregon 97477 (612) 888 4376
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