Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Posted on May 27, 2011 by Damon Martin mmaweekly The long awaited bout pitting Fedor Emelianenko against Dan Henderson in Strikeforce is...
I was wondering if 2 team members make it to the last match for 1st and 2nd.... and they dont want to go against each other since they train and spar...
have you ever tried to build your own place where you would play your favorite kind of sport? To be honest my favorite occupation is going to bowling...
Former WBO Super Bantamweight Champion, Daniel Ponce De Leon was sparring undefeated prospect Kevin Hoskins in the ring when punches got a little...
stream anyone?
Does anyone know of a GOOD one?
This guy has some of the best one-liners I've heard in a long time.
So as of November 1st all ammy's in the state of Indiana are required 2 have an ammy unarmed combat license (I HAVE NO PROBLEM WITH THAT WHATSOEVER)...
Posted on May 23, 2011 by MMAWeekly.com Staff Nick Diaz’s proposed boxing match with Jeff Lacy has officially been called off lending more...
WTF!?
have any of you seen this yet? http://www.liveleak.com/view?i=c7e_1343787395
NOTE: This video is meant for the 10th planet Jiu-Jitsu forum only. Please don’t share it outside of this forum. Thanks :) This is a sample of...
Note: This video is intended for the 10th planet forum. Please don’t share it outside this forum. Thanks :) So… New forum, new video. ;) I...
Maybe I'm just a white belt but I don't remember seeing someone keep a hook with their foot over the guys leg the whole time in half guard, until he...
Hey guys, this is TOTALLY non-jits/mma related but we always talk about needing a sound body and MIND. Here's a little test I found to figure out...
BARRIE—When Gary (Big Daddy) Goodridge strides into his living room, the hands that once delivered punches now cradle pill bottles. Fifteen years...
Did you hear about the brain eating virus in water. kids are more likely to get it because they are always swimming in pools, lakes, rivers ETC. I...
I'm wrote my first acknowledgement text yesterday. You guys have heard me bitching and whining about neck and back issues from the 10P cruise, or...
Just got promoted tonight to a blue belt by the man Nathan Orchard, Couldn't be any more excited! A BIG Thank You goes out to him, a new step along...
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