Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
By Gareth A Davies article from http://blogs.telegraph.co.uk/ Royce Gracie has advised British fighters to develop great skills in one...
Brandon slays the beast!
In 7 years of Jiu Jitsu I've never come across this... but I have a student that seems like he can't be choked. He will let you sink in a full rear...
Alright everyone heres what I got so far please feel free to add more as I know theres lots more moves in the system. Stretches: Butterfly...
Here it is people, let's make it official.... :)
Leg Lock Stuffs Armenian Handshake Deep Hook Submissions from The Russian Cowboy (Part 1). Deep Hook Kneebar and Toehold Deep Hook...
Status from the official Metamoris Facebook page: METAMORIS 3 IS ON!!! We have some final issues to choke out internally but don't worry, we're...
The Douchebag And don't even start with me Derek! We all know you love the Beibs.
Alabama State Champions! I'm so proud of our guys from 10th Planet Jiu Jitsu Decatur and from 10th Planet Jiu Jitsu Gulf Shores. They went out...
Why did Marcelo Mafra drop out of EBI? Also, super cool that Javi jumped in!
The living legend took a legitimate beating tonight from Bigfoot Silva, who in all honesty I had pegged to be brutalized by "The Last Emperor"...
From Caio's Facebook, in response to Glover calling him out for discussing his injuries: Do I smell a grudge match a brewin'?
I got a question for all the 10th planet heads out there! Who’s down for a Midwest training camp!? The east coast camp appeared to be a great...
Just seen this posted on their fb. AWESOME!!!! :)
I want to host a low-cost training camp for all the 10th Planet folks from the Southeastern U.S. I wanna keep the cost super-affordable ($50 or...
Geo and Boogey have really had me inspired in the last few months to start working on being more fluid in my movements. Not even my Jiu Jitsu...
Use this control to limit the display of threads to those newer than the specified time frame.
Allows you to choose the data by which the thread list will be sorted.
Order threads in...
Note: when sorting by date, 'descending order' will show the newest results first.
Forum Rules