Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
http://youtu.be/2mjmb65T2qE
This is an opportunity to donate to a great cause and help to share your passion for Jiu Jitsu with kids that wouldn't normally get the opportunity....
Well since i now train in a gi im pretty sick of getting choked by the collars, any advice on rolling with a gi to avoid the chokes or is it just...
Guys, does anyone have a contact for Richard Marshall for the 10th Planet I Phone app .I am told that when you hit the Glasgow location it takes you...
Stuart Cooper Film featuring Rickson Gracie, Kron Gracie and more.
Im just wondering is there any plans in the future for a 10th planet school opening in Northern Ireland or a seminar over here there is a lot of...
I saw this on Flo Wrestling: http://www.flowrestling.org/video/724206-Iowa-State-wrestling-room-and-sick-video-system#.U066LldoXzg Are any...
Just confirmed today that I'll be competing in my first Professional Kickboxing match July 11th in Warren, MI. I will be fighting for the Elite...
Wrestling and 10th Planet JJ are such a lethal combo for the MMA game. I advanced my record to 4-0 last saturday and won an amateur title too....so...
Including Joey DiSalvo, Alissa Ricker, Nick Muir and myself.
Like most people that train Jiu Jitsu, I have visited and trained at several gyms, at least on the East Coast. I have seen many styles of teaching...
So, I've got Mastering the Rubber Guard (DVD), Mastering the Twister (DVD) and have watched every episode of MTS to date. Been thinking about...
Here are a few of my first ever competitions. Although I started w Noguiera guard and Gracie system, I quickly fell in lovw 10p. I can honestly...
https://www.youtube.com/watch?v=rP8KzgpN0Mc Theres a whole youtube channel with about 6 videos showing different uses of the rat guard and how to...
Competed at Sub League Qualifier 1 yesterday. Had 2 10th Planet heads in my division. One of them being Phil Schwartz of 10th Planet Portland. That...
Master the Lockdown 1/2 techniques that I pulled off at metamoris including the VITAL/CRUCIAL "whip down" which I executed twice & "the electric...
I just got a new tattoo last week and i am wondering. What is a good amount of time to give it a chance to heal before going back to bjj classes?
Hey gents. I can't figure out how to post vids from Facebook. Any help would be greatly appreciated lol. Stupid question but i copied and posted...
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