Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Brown Belt division. Only match of the day. This is a really tough Brown Belt and weighed in at 225 against my 184. A very happy win for me. This...
Competed in the Alabama Jiu Jitsu Champtionships this weekend. Sub only. First match was against, Black belt Leandro "Ratinho" Luiz da Silva. He...
We'll start with The Roach. 9 man bracket. 14 and 15 year olds. First round matchup. Triangle from the Rubber Guard.
Haunted House Rousey
Eddie- Next time your on Joe's podcast can you RNC Redban or see how long it take before he wets himself. Keep Joey Diaz 10th Planet Kush title...
This is an awesome article on some people who are just plain crazy. Its a really good read you get a couple of good laughs on these pathetic people....
Anybody ever gave this section a good read in the "Mastering the Twister" book? Pretty impressed by how open it was. Good read.
Hi everyone, I saw a technique call "The Back Window" in Eddie's Book (the transition to the back to the armbar position or "Spider Web"), the...
Said, Rion Almeida, after his experience at HQ the other day. Me and my son Rion went with Sean Bollinger and Jeremy Fields to 10th Planet HQ to...
original article: http://news.yahoo.com/s/ac/20110607/us_ac/8596965_bio_station_alpha_discovered_on_mars_by_david_martines "David Martines has...
Source - http://www.hightimes.com/read/biologist-explains-how-thc-kills-cancer-cells
In the past I wasn't sure if there would ever be any interest in this, but cjj and even stuff like Karate Combat seem to suggest an increasing...
Jon Stewart Blasts Fox News Over Romney's Video. I posted this because its fucking hilarious.
This may be my favorite clip that I've shot at Marcelo Garicia's Academy in the past year. More than any other, this clip shows what its like to...
available on itunes, netflix, youtube, torrent, etc.
WANTED: DRIVEWAY OR COUCH (BATHROOM OPTIONAL) So I am down from Minneapolis (10th Planet St Paul) with the intent and hopes to train at HQ as much...
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