Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
copy and pasted from huffingtonpostgreen.com http://www.huffingtonpost.com/2011/08/25/planet-diamonds-discovered_n_937011.html Scientists say...
by Steven Marrocco on May 02, 2011 at 5:30 pm ET mmajunkie Is Strikeforce welterweight champion Nick Diaz prepared to drop boxing to fight UFC...
Sweet mini-documentary on Nick Diaz by Fight Magazine.
this could have changed the fight big time. In the last round when Diaz took Condit down it seemed like he had alot of control. There wasn't much...
Carlos didn't win the fight. Everyone's defending his win by using Compustrike as evidence; which doesn't mean much. Don't get me wrong I...
Thoughts?
OK, I started this thread because there was so much talk of it on the other thread. Despite who beat who, or whatever... this would be a great...
do you think that this is a better match p to see how diaz does againest UFC competition? Will this motivate BJ more than Condit would have?
No doubt this is one of the most highly anticipated match ups in years. Only two weeks away, enjoy. http://www.ufc.com/media/UFC-137-FOD ...
from ufc.com UFC President Dana White’s tweet Wednesday afternoon was short and sweet – “U wanted it! U GOT IT!!!” What the fans wanted was a...
Welterweight champion Nick Diaz will have the opportunity to avenge his only loss in three years when he face K.J. Noons at Strikeforce “Diaz vs....
I was told in last night's class that my instructor reviewed the lockdown to electric chair setup/transitions. We have never covered 10PJJ since I...
Maybe it was just me, but I noticed that the punch that seemed to bring down Sexyama didn't even touch him. I'd have to see the replay again. Maybe...
Ufc fight night 144. She used a strange variation of new york to hold her opponent down, prevent strikes and get a stand up. She didnt seem to want...
http://www.youtube.com/watch?v=dRxmLBNgSiM
Ralek has a pretty slick game but damn this is not good, at one point he rhymes Bob Marley with Broccoli! Give me Jiu-Jitsu by Eddie any day of...
Just had to replace my phone and can't find the thread on Google. Looking for the android format
At the end of MTS 84, after showing the leg drag and shake the butterfly hook drills, Eddie said he was going to let us in on the other live drills...
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