Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Hey all my 10th Planet brothers and sisters, Firstly happy holidays to you all! I hope everyone has a happy and safe Christmas and New year!...
Since my favorite technique has always been Electric chair and our Maestro Eddie did it at his amazing performance I wanted to share some versions of...
Pulled off my first one ever yesterday (and in a Gi.) I've only seen one video of this move, and it was Eddie doing it. Wondering if someone can put...
http://www.youtube.com/watch?v=l3PyTRIFheQhttp://www.youtube.com/watch?v=l3PyTRIFheQ
Ive been wondering about this move since it was brought up awhile back..Any chance itll be broken down in a MTS in the near future?
Has negatively affected world class TKD. This year at the 2015 World Championships some competitors began to take advantage of the electronic scoring...
I have a good tip. If your looking at getting an elevation mask for training buy it from the manufacturer. They may be a few bucks more but worth...
What are you thoughts and opinions, personal experiences on the Elevation Training Mask? http://www.trainingmask.com/
Just wondering if anyone, or you know of anyone, who is or has used one. Sean Sherk's looks and sounds good but....do they work? This is how I look...
Ya'll gotta check out Eligh's from the living legends new album Grey Crow. listen to Shine, Soul on the Road, Beneath the Sea.
Brendan Ertman, Norbert Seleski, and Michael Cruz will be traveling south to Warren to compete. Hopefully we'll be bringing back 3 Champions! My...
Norbert Seleski - No-Gi Intermediate 159.9lbs. 2nd Place Michael Cruz - No-Gi Intermediate 139.9lbs. 2nd Place Brendan Ertman - No-Gi Beginner...
Just wanted to say hi to you all, as although I've read the forum for a while, I only made my first post the other day. I live in Norwich, UK and...
Elon Musk said, the space x launch of their heavy rocket where he sends a car to over mars ''Looks fake and like CGI'' ...
Tapped a guy out with rubber guard in 4:13. Got to mission, zombie worked my meat hook went into straight jacket n kimura city we were! Popped his...
Elvira Karppinen - The Viking Spirit Documentary (2020) Elvira Karppinen and her husband Lauri are a Finnish jiu jitsu black belt couple. This...
Nov. 8 (Bloomberg) -- Radio and television programming will be interrupted for 30 seconds tomorrow as the U.S. conducts the first national test of a...
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