Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Use this thread to immortalise your goals for the year. It can be anything you want to achieve; family, business or just jiu jitsu/MMA endeavours....
We are ordering 5 to 10 rash guards done right now. Unless we get a lot more interest in them, but here is the design that we are getting thru OTM...
Anybody loose a match they were winning. Yesterday I was up and got armbared in the last 4 seconds. Can you beat my record lol
Trying to pre order the ARG book n I get as far as the paypal screen n hit pay now but it keeps coming up about reviewing my order as the exchange...
I'm teaching a kids class and was wondering if anyone has any tips or hints that could help with it. Like any kinda of games that are fun but still...
I've been trying to incorporate butterfly guard into my game and have been watching some videos on butterfly guard by Michael jens and Stephen...
Of all the terms Eddie created, the most controversial is undoubtedly "Crackhead Control". At one of the Allentown seminars, Eddie even addressed if...
Is there anyway to get hold of someone at the store? I has the questions about sizing and back orders.:p
http://darkplanetcatchwrestling.com/home.html So this is old school but I got a kick out of the fact the site was still up.
Ok it's not what you think....but it may be just as traumatic.Lol I have had the great fortune to train everyday with what I think to be the best Jiu...
I love the way Eddie teaches the 10p system. I love the way he breaks down scenarios and specific examples, the way he names everything, the way he...
Only Chuck Norris can pull this off
Hi all!! We had competition here in Finland yesterday called Catacomb X (as in 10th annual) Anna Jylhä, 10th Planet blue belt under Magnus...
http://intellihub.com/2013/11/30/mexican-government-releases-proof-of-e-t-s-and-ancient-space-travel/?utm_content=buffer336fd&utm_source=buffer&utm_me...
Autumn improved her MMA record to (3-1) this last Saturday by way of 1st Rd. Submission. Autumn defeated (1-0) Sara Leonard by Arm Bar from Crushing...
Nice little extract from Zen Jiu Jitsu over 40:...
Clint Bender vs William Anglin at StrikeHard 31 in Birmingham, AL. This win put Clint at 2-0 and brought his opponent down to 2-1.
Ok so zacks a local guy so i made it a point to watch him(awesome seeing philly in the ufc). Zack frequents marcelo garcia and pulled of some...
man has anyone seen this, this stuff if funny ralek vs slim shaddy
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