Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
anyone know good streams please!
World Champion Chad Kyser,Sambo Instructor and Bronze Medalist Vladimir Novokov,along with local crusher Nic McGraw,and "The Meat Cutter" Tyler...
My wife and I found out my daughter was intolerant to wheat and wheat gluten when she around 1 year old (she's 3 now). And it looks like my son is in...
Testing Testing! Looks good so far... Anyone else in here?
So, who else goes on 4chan lol?
I know TKD has to be modified for MMA but there are a lot of things that are great about the art. Timing, distance control, counter kicking,...
Ever since i miss posted about that x guard sweep ive been obsessed with the x guard. So besides Marcelo Garcia, is there any other books DVDs or...
Only 8 more pages to go ladies and gents. The new site may reach the magical page 420 this week! I honestly hadn't noticed until today. For all the...
Get your free 10th Planet Riverside tournament DVD. Every single match is on there. Two cameras going at the same time put on to one DVD. Vista...
The Melee store seems to be out of the white belt gi/short patches. Does anyone have any extra they would sell? Individual or a 10th planet school? ...
I like Eddie's strategy to start off safe and just march down the field one play at a time. So what if I grab the foot and he immediately flips to...
...
Congrats to the guys at 10th Planet Eugene on their recent belt promotions under the tuleage of Gerald Strebendt. All have been puttin in work. ...
Anyone else going to get Street Fighter X Tekken?
This guy demonstrates how beat the living shit out of someone who does not know any wrestling, jiu jitsu, muay thai, boxing, gangsta sucker punch and...
**Spoiler alert*** WOOOOOOW. Talk about energy! Brazil easily has the best crowd. Holy crap. Where do I even start? Aldo's knee was...
Title says it all, lets get some good music in here. Here's a track my friend put down. Come see him at dubnation ...
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