Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Yesterday we had a half guard passing drill at our gym. I was doing a great job pissing people off with the lockdown as usual. Until yesterday nobody...
Unstoppable.
http://www.ebaumsworld.com/video/watch/81931954/
Ok so obviously I am taking the piss. Seen this video on youtube earlier and it made me LOL a few times. Enjoy.
After so long of studying on and off different styles and systems I'm finally giving up my Ronin status and joining a BJJ academy a friend of my goes...
Glasgow compete at the GFTeam UK Open yesterday. 9 compete with 7 winning medals. 3Gold, 1Silver and 3Bronze. They were all fantastic and are setting...
I just stumbled across this and figured this was as good a place as any to drop it. Havent done enough research to know credibility of it. But its...
Guys and Gals, We all seem to be somewhat interested in UFO's, Ancient Aliens, meditaition (Smokin or other ways), Ayahuasca, global issues etc......
http://www.youtube.com/watch?v=lWSEdklstgs
A Taekwondo kick finds its way into Glory. Back in the 1990's we used to call this a 'cut back kick' in Olympic style TKD. It's a skip side kick off...
Protect yourself at all times or dirty or both?
Yo Guys, Jeff Glover vs Caio Terra was just announced for the World Jiu-Jitsu Expo! Man that's a hard fight to call but I'm going to back Jeff, I...
The lost episode of Glovers Travels now on Youtube! Filmed on location in Barcelona, Spain during the 2009 ADCC World Championships. Featuring...
My wife and I found out my daughter was intolerant to wheat and wheat gluten when she around 1 year old (she's 3 now). And it looks like my son is in...
Just curious as to how many of you guys are gluten free by choice, intolerance or from Celiac. I have celiacs and am always interested in other's...
http://www.naturalnews.com/041054_GM_rice_food_apocalypse_USDA.html
Monsanto in hawaii. huge amounts of pesticides being used constantly on our small islands. *vvThousands Marchedvv*
Literally just spent the best part of 12 hours writing this one piece! tell me what you think:...
Hey 10th Planet Family i need some help with some competition funds for 2015. Every little bit helps http://www.gofundme.com/j6k5d4
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